Belonging to the same family as chard and spinach, both the leaves and root can be eaten - the leaves have a bitter taste whereas the round root is sweet.
SOURCE OF: Potassium, magnesium, fiber, phosphorus, iron; vitamins A, B & C; beta-carotene, beta-cyanine; folic acid.
FUN FACT: Seriously. One of the first known uses of beets was by the ancient Romans, who used them medicinally as an aphrodisiac.
FOUND IN: VitaBeet
Delicious and crunchy, apple fruit is one of the most popular and favorite fruits
SOURCE OF: notable for its impressive list of phtyto-nutrients, and antioxidants
FUN FACT: Apple trees take four to five years to produce their first fruit.
FOUND IN: Berry Recovery, Raw Detox, King Kale, Fat Burner