wraps & melts


Hot specialties

energy snacks



gluten controlled

under 500 cal.

Chipotle chicken melt

Grilled Chicken, Melted Cheese, Jalapeno, Peppers, Tortilla and Chipotle Sauce

Chicken chipotle baguette

Grilled Chicken, Avocado, Bacon cured maple, Lettuce mixed, Tomato, Chipotle Mayo and Baguette

mango chicken melt

Grilled Chicken, Melted Cheese, Onions Red, Peppers, Tortilla and Mango Chutney Homemade

Vegan Power Melt – VG

Sweet Potato, Avocado, Kale Marinated, Tomato, Spinach Baby and Tangy Tomato Dressing

Chicken Caesar Wrap

Grilled Chicken, Mixed Salad Leaves, Parmesan Cheese, Tortilla and Caesar Dressing Homemade

Halloumi Wrap – V

Grilled Haloumi, Avocado, Kale, Hummus, Spinach Baby, Chickpeas, Tomato, Cucumber, Carrots, Alfalfa Sprouts, Tortilla, Balsamic Vinaigrette and Pesto

Chicken Parma Wrap

Grilled Chicken, Parma Ham, Mixed Salad Leaves, Tomato, Tortilla and Basil Dressing Homemade

Falafel Tortilla – VG

Falafel, Hummus, Mixed Salad Leaves, Tabbouleh, Tomato, Cucumber, Creamy Coriander Dressing and Tortilla

Sweet Potato Falafel – VG

Sweet Potato, Falafel Tortilla, Beetroot Hummus, Quinoa, Mixed Salad Leaves, Cucumber, Tomatoes, Almond Flakes and Creamy Coriander Dressing

Spinach omelette roll-up – V

Omelette, Spinach Baby, Feta Cheese, Sundried Tomatoes and Tortilla

Quinoa/Halloumi Bun – V

Beetroot Hummus, Spinach Baby, Cucumber, Tomato, Aubergine, Halloumi Cheese, Aioli Sauce, Carrots and Bun

Chicken & Quinoa Salad

Roasted Chicken Breast, Eggs, Mixed Salad Leaves, Quinoa Mixed, Carrots Shredded, Sweet Corn, Tomatoes Cherry, Avocado, Honey & Mustard Dressing and Sesame Seeds

Falafel Salad – VG

Falafel Balls, Tabbouleh, Pomegranate Seeds, Roasted Pepper Tepande, Hummus, Edamame Beans, Almond Flakes, Tomatoes Cherry, Lemon Wedge and Sesame Seeds

Asian Rice Noodle Salad – VG

Vermicelli Rice Noodles, Broccoli, Mushrooms, Spring Onions, Bean Sprouts, Edamame Beans, Mixed Pepper, Mange Tout Peas, Carrots, Asian Soy & Ginger Dressing and Sesame Seeds

Quinoa Lentil Salad – VG

Quinoa, Lentils, Alfalfa Sprouts, Bean Sprouts, Avocado, Broccoli, Sweet Potato, Mixed Nuts, Pomegranate Seeds, Pea Shoots, Coriander & Lemon Dressing and Sesame Seeds

Chicken Teriyaki Salad

Roasted Chicken Breast, Carrots, Buckwheat Noodles, Mange Tout Peas, Roasted Cashews, Edamame Beans, Cucumber, Spring Onions, Red cabbage, Mixed Salad Leaves, Mixed Pepper, Teriyaki Dressing and Sesame Seeds

Chicken Teriyaki Noodles

chicken, egg noodles, broccoli, crunchy vegetables, and teriyaki sauce

Vegetable Lasagne – V

Peppers, Marrows, Eggplant, Spinach, Cheese, Mushrooms, Tomato Sauce Homemade and bechamelle sauce

Egg muffin – V

Roast pepper, Marrows, Mushrooms, Cherry Tomatoes, Garlic, onions and eggs

ginger defender – VG, V

Rolled Oats, Ginger, Pistachio, Goji berries, Cranberries, Almonds, Raisins, Dates, Raw Cacao, Tumeric and Black pepper

Green Bliss – VG, V

Almonds, Hazelnuts, Dates, Raisins, Desiccated Coconut, Matcha Green Tea, Spirulina, Lemon

Cocoa and Mint – VG, V

Tiger nuts, Buckwheat grits, pumpkin seeds, matcha green tea, sunflower seeds pistachio, spirolina, coconut oil and Himalayan salt

Cocoa and Coffee – VG, V

Raisins, Dates, Raw Cacao, Almonds, Desiccated coconut, Granulated coffee

Cacoa and Coconut – VG, V

Raisins, Dates, Raw cacao, almonds, desiccated coconut

energy bar hemp – VG, V

coming soon

energy bar matcha – VG, V

coming soon

Cacao Energy Bar – VG, V

Coming Soon

Mango Chia Pudding – VG, V

Almond Milk, Coconut Milk, Agave, Mango, Cinnamon, Vanilla, Chia Seeds, Goji Berries Organic, Pumpkin Seeds and Sunflower Seeds

Strawberry Chia Pudding – VG, V

Chia Seeds, Coconut Milk, Agave Syrup, Cinnamon, Goji Berries, Cranberries, Sunflower Seeds, Pumpkin Seeds, Vanilla Pods, Homemade Peanut Butter & Strawberry Jam (Strawberries, Agar Agar)

choco muffin – VG, V

Raw Cacao, Buckwheat Flour, Rice Flour, Almonds, Hazelnuts, Dates, Raisins, Baking Powder, Cinnamon, Salt Himalayan and Vanilla Pods Organic

Carrot Muffin – VG, V

Buckwheat Flour, Rice Flour, Carrots, Cashew, Almonds, Raisins, Coconut, Ginger, Cinnamon, Baking Powder, Orange Zest, White Chocolate and Carrots Dehydrated

Banana Cacao Muffin – VG, V

Banana, Tiger-nuts, Raw Cacao, Buckwheat Flour, Rice Flour, Coconut, Almonds, Raisins, Baking Powder, Cinnamon, Salt Himalayan and Vanilla Pods Organic



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