wraps & melts


Hot specialties

SuperFood snacks



gluten controlled

under 500 cal.

Chipotle chicken melt

Grilled Chicken, Melted Cheese, Jalapeno, Peppers, Tortilla and Chipotle Sauce

Chicken Burrito Wrap

Lime zest chicken cooked with homemade chilli and tomato sauce, mexican black beans, avocado, spring onions & tumeric fused long grain rice.

Gluten free caprese Ciabatta – V

Mozzarella, pesto, tomatoes and balsamic vinegar dressing

mango chicken melt

Grilled Chicken, Melted Cheese, Onions Red, Peppers, Tortilla and Mango Chutney Homemade

Colly Crunch Wrap – V

Wok flamed cauliflower with red peppers, grana padano cheese, ruccola, romaine lettuce & carrot-ginger dressing. – contains soy

Vegan JackFruit Chipotle Melt – VG

Jackfruit, jalapenos, peppers, vegan cheese & chipotle sauce

Chicken Caesar Wrap

Grilled Chicken, Mixed Salad Leaves, Parmesan Cheese, Tortilla and Caesar Dressing Homemade

Keto Salmon omelette Wrap

Smoked Salmon, goat cheese, baby spinach, pickl…

Chicken Parma Wrap

Grilled Chicken, Parma Ham, Mixed Salad Leaves, Tomato, Tortilla and Basil Dressing Homemade

Falafel Tortilla – VG

Falafel, Hummus, Mixed Salad Leaves, Tabbouleh, Tomato, Cucumber, Creamy Coriander Dressing and Tortilla

Sweet Potato Falafel – VG

Sweet Potato, Falafel Tortilla, Beetroot Hummus, Quinoa, Mixed Salad Leaves, Cucumber, Tomatoes, Almond Flakes and Creamy Coriander Dressing

Pumpkin & lentil Bites – VG

Tortilla wrap with pumpkin and lentil bites, baby leafy spinach, sliced avo with a dollop of our chipotle vegan mayo topped with picked red cabbage & fresh coriander

Vegan Smokey Jack Sub – VG

Jackfruit, vegan garlic mayo, smoked eggplant, grilled onions, vegan cheese & misticanza

Brie pocket – V

Brie cheese, caramelised onions red pepper tapenade

Vegan Cashew Mushroom Melt – VG

Homemade vegan cashew cheese, mushrooms, sweet & sour onions, smoked vegan mayo, baby spinach, aubergines, black beans

Asian Salmon Bowl

Oven baked salmon with black sesame, daikon carrot zoodles, chinese cabbage, baby spinach, mangetout, edamame beans, spring onions, coriander, brown rice, wedge of lime and black sesame, ginger & soy dressing.

Veggie buddha bowl – V

Roast chickpeas, butternut squash, beetroot, brown lentils, rucola, pickled onions, cherry tomatoes, roast seeds, goat cheese, coriander, lime, celery dressing.

Halloumi Salad Bowl – V

Grilled Halloumi cheese, bulgur wheat, red pepper, kale, coriander, carrot & cucumber, broccolini, zucchini, radish, pickled onions, mixed seeds, pomegranate, coriander and prickly pear dressing

Chicken Burrito Bowl

Pulled spiced chicken, black beans, basmati rice, fresh tomato salsa, avocado, spring onions, sweet corn, lime, coriander dressinng.

Three bean Stew with Garam Masala – VG

Fragrant three bean & potato stew with carrot, celery, tomatoes, coriander, ginger & lime

Butternut Squash & lentil stew – VG

Wholesome lentil & butternut squash stew with carrots, celery, green beans, rosemary, thyme & basil

Chorizo & potato Stew

Hearty chorizo & potato stew with black bean, tomatoes and red peppers

ginger defender – VG, V

Rolled Oats, Ginger, Pistachio, Goji berries, Cranberries, Almonds, Raisins, Dates, Raw Cacao, Tumeric and Black pepper

Green Bliss – VG, V

Almonds, Hazelnuts, Dates, Raisins, Desiccated Coconut, Matcha Green Tea, Spirulina, Lemon

Cocoa and Mint – VG, V

Tiger nuts, Buckwheat grits, pumpkin seeds, matcha green tea, sunflower seeds pistachio, spirolina, coconut oil and Himalayan salt

Cocoa and Coffee – VG, V

Raisins, Dates, Raw Cacao, Almonds, Desiccated coconut, Granulated coffee

Cacoa and Coconut – VG, V

Raisins, Dates, Raw cacao, almonds, desiccated coconut

energy bar hemp – VG, V

coming soon

energy bar matcha – VG, V

coming soon

Cacao Energy Bar – VG, V

Coming Soon

Mango Chia Pudding – VG, V

Almond Milk, Coconut Milk, Agave, Mango, Cinnamon, Vanilla, Chia Seeds, Goji Berries Organic, Pumpkin Seeds and Sunflower Seeds

Strawberry Chia Pudding – VG, V

Chia Seeds, Coconut Milk, Agave Syrup, Cinnamon, Goji Berries, Cranberries, Sunflower Seeds, Pumpkin Seeds, Vanilla Pods, Homemade Peanut Butter & Strawberry Jam (Strawberries, Agar Agar)

choco muffin – VG, V

Raw Cacao, Buckwheat Flour, Rice Flour, Almonds, Hazelnuts, Dates, Raisins, Baking Powder, Cinnamon, Salt Himalayan and Vanilla Pods Organic

Carrot Muffin – VG, V

Buckwheat Flour, Rice Flour, Carrots, Cashew, Almonds, Raisins, Coconut, Ginger, Cinnamon, Baking Powder, Orange Zest, White Chocolate and Carrots Dehydrated

Banana Cacao Muffin – VG, V

Banana, Tiger-nuts, Raw Cacao, Buckwheat Flour, Rice Flour, Coconut, Almonds, Raisins, Baking Powder, Cinnamon, Salt Himalayan and Vanilla Pods Organic



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