Chipotle chicken melt 
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wraps & melts
salads
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gluten controlled
under 500 cal.
Grilled Chicken, Melted Cheese, Jalapeno, Peppers, Tortilla and Chipotle Sauce
Omelette Chipotle Wrap
3 egg omelette, feta, black beans, avocado, tomato, spring onions, spinach & our house chipotle dressing.
Gluten free caprese Ciabatta – V
Mozzarella, pesto, tomatoes and balsamic vinegar dressing
mango chicken melt
Grilled Chicken, Melted Cheese, Onions Red, Peppers, Tortilla and Mango Chutney Homemade
Colly Crunch Wrap – V
Wok flamed cauliflower with red peppers, grana padano cheese, ruccola, romaine lettuce & carrot-ginger dressing. – contains soy
Italian Chicken Pesto Ciabatta
Roasted chicken thighs, pesto, sun-dried tomato, rucola, onions, peppers, cottage cheese in a freshly baked ciabatta.
Chicken Caesar Wrap
Grilled Chicken, Mixed Salad Leaves, Parmesan Cheese, Tortilla and Caesar Dressing Homemade
Keto Salmon omelette Wrap
Smoked Salmon, goat cheese, baby spinach, pickl…
Chicken Parma Wrap
Grilled Chicken, Parma Ham, Mixed Salad Leaves, Tomato, Tortilla and Basil Dressing Homemade
Falafel Tortilla – VG
Falafel, Hummus, Mixed Salad Leaves, Tabbouleh, Tomato, Cucumber, Creamy Coriander Dressing and Tortilla
Sweet Potato Falafel – VG
Sweet Potato, Falafel Tortilla, Beetroot Hummus, Quinoa, Mixed Salad Leaves, Cucumber, Tomatoes, Almond Flakes and Creamy Coriander Dressing
Pumpkin & lentil Bites – VG
Tortilla wrap with pumpkin and lentil bites, baby leafy spinach, sliced avo with a dollop of our chipotle vegan mayo topped with picked red cabbage & fresh coriander
Kimchi Avocado Sandwich
Kimchi, Avocado in a toasted wholegrain Sandwich
Artisan Vegan GF Toona Hobz Biz – Zejt
Vegan Toona Mix, tomatoes, onions, calamato olives, onions,gardiniera, capers, fresh mint & basil in a GF Ciabatta
Vegan Toona Mayo Sandwich
Vegan Toona Mix, Sweet Corn, Capers, Onions, Tomatoes & Vegan Mayo
Peri Peri Corn Fritter Salad
Corn Fritters, Cherry Tomatoes, Rice, House Slaw, Mixed leaves, Peppers, Coriander & Peri Peri
TOSS’D Chicken & Halloumi Salad
Freshly tossed leafy salad with Mediterranean chicken breast, halloumi, sun dried tomatoes, Hummus, Pomegranate, Olives, Tomatoes, Cucumber, Onions, brown rice, Garlic, Pita Bread & Tzatziki.
Sweet Potato Falafel Bowl – V
Homemade sweet potato falafel, quinoa, kale, mixed salad leaves, cherry tomatoes, mixed peppers & roasted almonds dressed in our creamy coriander dressing.
Chicken Burrito Bowl
Pulled spiced chicken, black beans, basmati rice, fresh tomato salsa, avocado, spring onions, sweet corn, lime, coriander dressinng.
TOSS’D Chicken Booster Salad
Freshly tossed leafy salad with tumeric chicken, kale, rucola, feta, sweet potato, brown rice, cherry tomatoes, roasted almonds, radish, a lime & ginger dressing.
Butternut Squash & lentil stew – VG
Wholesome lentil & butternut squash stew with carrots, celery, green beans, rosemary, thyme & basil
Carrot and Coriander Soup
Carrot and Coriander Soup with a toasted Pita
Ferrero Cake
Dates, Cashews, Hazelnuts, Hazelnut Butter, Raw Cacao, *Cacao Butter, *Coconut Oil, Vanilla, Himalayan Salt.
Green Bliss – VG, V
Almonds, Hazelnuts, Dates, Raisins, Desiccated Coconut, Matcha Green Tea, Spirulina, Lemon
Raw Oreo Sandwich
Coconut, Almonds, Dates, Raw Cacao, Coconut Oil, Cashews, Agave syrup, Vanilla and Himalayan Salt
Cocoa and Coffee – VG, V
Raisins, Dates, Raw Cacao, Almonds, Desiccated coconut, Granulated coffee
Cacoa and Coconut – VG, V
Raisins, Dates, Raw cacao, almonds, desiccated coconut
energy bar hemp – VG, V
coming soon
energy bar matcha – VG, V
coming soon
Cacao Energy Bar – VG, V
Coming Soon
Oaty Breakfast Chia Pot
Coconut chia seed overnight oats topped with berry compote and granola
Keto Berry Power Bar
Sunflower seeds, pumpkin seeds, cinnamon, coconut, tiger nuts, beetroot, raspberry, erythritol, psyllium husk and Himalayan salt *vegan, gluten free and sugar free
Pistachio & Matcha Raw Bar
Cashews, pistachio, matcha, gluten free oats, almonds, coconut, agave syrup, coconut oil, raw cacao, cacao butter, himalayan salt and vanilla *gluten free, veganc
Carrot Muffin – VG, V
Buckwheat Flour, Rice Flour, Carrots, Cashew, Almonds, Raisins, Coconut, Ginger, Cinnamon, Baking Powder, Orange Zest, White Chocolate and Carrots Dehydrated
Blue Berry Dream
Cashews, Blueberries, Almonds, Coconut, Tiger Nuts, *Agave Syrup, *Cacao Butter, *Coconut Oil, *Blue Spirulina, Vanilla, Xantham Gum, Blue Mallow Flowers, *Acai, Beetroot.
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